Amount of Zinc, Zn in Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
Sweets
In 100 g (Grams) of Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated there is 0.82 mg of Zinc, Zn. Change amount
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Zinc, Zn
Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated.
Mollusks, oyster, eastern, canned
|
90.95 mg
|
0.09%
|
Mollusks, oyster, eastern, cooked, breaded and fried
|
87.13 mg
|
0.09%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
78.6 mg
|
0.08%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
64.33 mg
|
0.06%
|
Mollusks, oyster, eastern, wild, cooked, dry heat
|
61.04 mg
|
0.06%
|
Mollusks, oyster, eastern, farmed, cooked, dry heat
|
45.15 mg
|
0.05%
|
Mollusks, oyster, eastern, wild, raw
|
39.3 mg
|
0.04%
|
Mollusks, oyster, eastern, farmed, raw
|
37.92 mg
|
0.04%
|
Mollusks, oyster, Pacific, cooked, moist heat
|
33.24 mg
|
0.03%
|
Incaparina, dry mix (corn and soy flours), unprepared
|
23 mg
|
0.02%
|
Beverages, nutritional shake mix, high protein, powder
|
18.75 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
|
17.98 mg
|
0.02%
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
|
17.87 mg
|
0.02%
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
17.46 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
17.31 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
17.29 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Corn Biscuits
|
17.13 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
16.67 mg
|
0.02%
|
Mollusks, oyster, Pacific, raw
|
16.62 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Christmas Crunch
|
16.36 mg
|
0.02%
|
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated is a type of Sweets. The most significant nutrients in Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated are listed below.
Water
|
56.2 g
|
56.2%
|
Energy (calorie)
|
221 kcal
|
|
Energy (joule)
|
924 kJ
|
|
Protein
|
6.4 g
|
6.4%
|
Total lipid (fat)
|
10.1 g
|
10.1%
|
Ash
|
1.19 g
|
1.19%
|
Carbohydrate, by difference
|
26.11 g
|
26.11%
|
Fiber, total dietary
|
0.8 g
|
0.8%
|
Sugars, total
|
8.52 g
|
8.52%
|
Calcium, Ca
|
222 mg
|
0.22%
|
Iron, Fe
|
0.29 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
173 mg
|
0.17%
|
Potassium, K
|
305 mg
|
0.30%
|
Sodium, Na
|
104 mg
|
0.10%
|
Zinc, Zn
|
0.82 mg
|
|
Copper, Cu
|
0.076 mg
|
|
Manganese, Mn
|
0.078 mg
|
|
Selenium, Se
|
2.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated